Use these self care quotes to shape the attitudes and actions you take, how you treat yourself and to build your self esteem.

Self care quotes help to remind you that you are deserving of not just a good life, but a great life.

Ready for a big heaping of self compassion affirmations?

Self compassion is a mindset that encourages a healthy and nurturing relationship with yourself, arguably the most important relationship in your life is the one with yourself.

Try these self compassion affirmations and benefit with a sense of inner strength and built in support system. These self compassion affirmations encourage more support and understanding of yourself, less self sabotage and more love. It takes time to implement a new way of showing up and these 111 self compassion affirmations is a good place to start.

15 finding yourself quotes to inspire you, to know yourself, what you stand for and what makes you happy, confident and content.

Finding yourself and self discovery is a continuous process of growth and personal understanding. It’s time to come back home to honor your strength, find yourself and feel good about where you are in life. Never forget your power lies in your personal beliefs.

Self-care affirmations are powerful tools to use and take care of yourself. Self-care affirmations are perfect for nurturing your mental and emotional well-being. Included in this post you will find 10 self-care affirmations along with descriptions to use and help you take care of yourself.

These 10 empowerment quotes are great for an extra push in your day. These quotes are short and to the point but give you a chance to pause and think about your own life and how the quote relates. They challenge you to stand with your truth or sit with your pain.

Ever feel like no matter what you do you just can’t move yourself forward? You feel stuck in heavy energy with little to no motivation. Those feelings create a lot of negative thinking, but you can turn that around and move forward toward your desires. Below are 7 of the best positive affirmations to implement when you are feeling stuck.

Self-care is a hot topic, but you might find yourself wondering what is self-care and how do you get started. Self-care is anything you do to improve your physical, mental, and emotional well-being. Raise your hand if you want to feel better in all three of those areas. Read on for 5 of the best self-care quotes to inspire you to start living a life in which you put yourself at the top of your to-do list.