Simplify - Grow - Thrive

Sandra Daniele Sandra Daniele

How To Feel Happier

Happiness eluded me for years. Life for me used to be filled with overwhelm and big sighs. My thoughts kept me wide-eyed at 2 in the morning. Old stories on repeat. Mocking me. Telling me I’m not enough. Saying do this. Do that. Be her. Do more. I wanted to unplug the brain television. I also wanted to know how to be and feel happier.

I implemented 10 things that have become the guide posts for my happiness. I want to share them with you, because you deserve to find your happy and wake up feeling good.

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Self-love, Personal Development Sandra Daniele Self-love, Personal Development Sandra Daniele

How Do I Love Thee? 7 Tips for Being Kinder to Yourself

It’s time to change the narrative and start being kinder to the most important person in your life - YOU. What we often fail to realize is that turning our attention inward creates a greater outward experience. Let me explain, people will only treat us the way we expect to be treated. If we are always putting ourselves down or making unkind remarks to ourselves it seems normal when someone else is unkind to us.

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Sandra Daniele Sandra Daniele

Unlocking the Power Within: A Guide to Self-Motivation in Every Aspect of Life

Are you feeling stuck and lacking the motivation to achieve your goals? Look no further! In this comprehensive guide, we will cover how to beat procrastination, how to motivate oneself in every aspect of your life. Whether you're striving for success in your career, personal relationships, or health and well-being, this post is sure to leave you feeling inspired, and motivated to move your life forward.

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Sandra Daniele Sandra Daniele

Self Care Quotes

Use these self care quotes to shape the attitudes and actions you take, how you treat yourself and to build your self esteem.

Self care quotes help to remind you that you are deserving of not just a good life, but a great life.

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Sandra Daniele Sandra Daniele

Celebrate Galentines Day Ideas for You and Your Besties

Looking for a fun and unforgettable way to celebrate Galentine's Day with your besties? Look no further!

I’ve got you covered with some super fun and easy ideas to make this year's Galentine's Day one to remember.

Maybe you prefer a cozy night in or a glamorous night out, or something in the middle. I’ve got tried and true ideas to share with you.

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Sandra Daniele Sandra Daniele

111 Self-Compassion Affirmations

Ready for a big heaping of self compassion affirmations?

Self compassion is a mindset that encourages a healthy and nurturing relationship with yourself, arguably the most important relationship in your life is the one with yourself.

Try these self compassion affirmations and benefit with a sense of inner strength and built in support system. These self compassion affirmations encourage more support and understanding of yourself, less self sabotage and more love. It takes time to implement a new way of showing up and these 111 self compassion affirmations is a good place to start.

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Sandra Daniele Sandra Daniele

Finding Yourself Quotes

15 finding yourself quotes to inspire you, to know yourself, what you stand for and what makes you happy, confident and content.

Finding yourself and self discovery is a continuous process of growth and personal understanding. It’s time to come back home to honor your strength, find yourself and feel good about where you are in life. Never forget your power lies in your personal beliefs.

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Sandra Daniele Sandra Daniele

25 Personal Growth Journal Prompts

If you find journaling hard or haven’t yet established your own journaling practice let these 25 personal growth journal prompts be a starting point for you to find your own clarity and personal growth on the page.

You decide how you want to use these personal growth journal prompts. Maybe you want to dedicate the next 25 days to diving deep into your journal practice. Maybe you rather indulge a couple of hours and write to your hearts content.

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Sandra Daniele Sandra Daniele

How to Journal - 5 Easy Steps

If you have always wanted to start journaling, but felt intimidated by the process or not sure where to start let this be your road map.

This post outlines 5 easy steps to get you started and even includes additional links to blog posts that have journal prompts included to help get you started.

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Sandra Daniele Sandra Daniele

How to Create a Self-Care Vision Board

It’s time to fill your cup and creating a self-care vision board is the first step towards doing just that.

Are you like me, dreaming of a moment alone, a chance to catch your breath, and the thought if only running through your mind more than once?

Imagine a life filled with joy, balance, and fulfillment—a life where you put yourself first. It may seem like an impossible dream in your busy life, but what if I told you there's a simple tool that can help you make it a reality?

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Sandra Daniele Sandra Daniele

8 Ways to Become a Happier Person

The good news is that happiness is not a destination; it's a journey, a state of mind that we can and must cultivate and nurture. If you're looking to embark on a path towards becoming a happier person, you've come to the right place. You can start right here, right now with 8 Ways to Become a Happier Person. Let this blog be your guide to discovering new ideas, strategies, and mindset shifts that can help you unlock the door to a brighter, happier life.

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Sandra Daniele Sandra Daniele

How Women Can Overcome Self-Sabotage and Thrive

Let's explore six common ways we might unknowingly hold ourselves back with self-sabotage and how to break free from these patterns. Where there is self-sabotage there is also a solution. Promise! Get ready to overcome self-sabotage and THRIVE.

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Sandra Daniele Sandra Daniele

Self-Care Affirmations to Use to Take Care of Yourself

Self-care affirmations are powerful tools to use and take care of yourself. Self-care affirmations are perfect for nurturing your mental and emotional well-being. Included in this post you will find 10 self-care affirmations along with descriptions to use and help you take care of yourself.

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Sandra Daniele Sandra Daniele

Rediscovering Joy: Transforming Your Midlife

Rediscovering Joy by transforming your midlife perspective explores simple yet powerful ways midlife women can change their perspective and find renewed happiness, joy and fulfillment even when life feels hard.

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Sandra Daniele Sandra Daniele

Books on Finding Your Purpose - 5 to read

There's something truly magical about the way books have the power to illuminate our paths, especially when it comes to the quest for purpose. As women on this incredible journey, we know that discovering our true calling can be both thrilling and challenging.

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