Frequently Asked Questions

Here are the most common questions about private coaching and working with me.

  • Is this therapy?

    No. Coaching is future-focused and action-oriented. I support clarity, boundaries, decisions, and patterns—but this is not psychotherapy or clinical treatment.

  • I’m overwhelmed. Where should I start?

    Start with the Alignment Deep Dive if you want clarity and a plan fast. If you already know you want ongoing support, apply for Private Coaching.

  • What’s the difference between the Deep Dive and coaching?

    The Deep Dive is a single 90-minute clarity session. Coaching is the container where we implement, practice boundaries, and change the pattern over time.

  • How do I know if Private Coaching or VIP is right for me?

    Private Coaching (12 weeks) is ideal for clarity + structure + steady accountability. VIP is for deeper recalibration, higher-touch support, and longer integration.

  • What kinds of issues do you help with?

    Overwhelm, overthinking, people-pleasing, perfectionism, boundary setting, decision paralysis, transitions, identity shifts, and “my life looks good but feels off.”

  • Do you offer payment plans?

    YES - for the 12 week and VIP containers.

  • What if I need to reschedule?

    Reschedules require 24 hours notice. Late cancellations may be forfeited. (See policies.)

  • How does between-session support work?

    You’ll have access via Voxer/email with response within 2 business days during support hours. VIP clients receive priority response times.

  • What results can I expect?

    Expect clearer thinking, simpler priorities, cleaner boundaries, and stronger self-trust. Results depend on your engagement and circumstances.