The Calm Clarity Edit

Tips, tools, and curated favorites for overwhelmed high-achieving women who want calm clarity, clean boundaries, and a life that feels good again.

Calm Routines Sandra Daniele Calm Routines Sandra Daniele

25 Personal Growth Journal Prompts

If you find journaling hard or haven’t yet established your own journaling practice let these 25 personal growth journal prompts be a starting point for you to find your own clarity and personal growth on the page.

You decide how you want to use these personal growth journal prompts. Maybe you want to dedicate the next 25 days to diving deep into your journal practice. Maybe you rather indulge a couple of hours and write to your hearts content.

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Calm Routines Sandra Daniele Calm Routines Sandra Daniele

How to Journal - 5 Easy Steps

If you have always wanted to start journaling, but felt intimidated by the process or not sure where to start let this be your road map.

This post outlines 5 easy steps to get you started and even includes additional links to blog posts that have journal prompts included to help get you started.

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Calm Routines Sandra Daniele Calm Routines Sandra Daniele

Creating a Happier Life with Intention - 6 Key Life Areas to Review

If you are ready to start living a better life today, then you need to become intentional with your daily decisions. Each decision you make around how you spend your time and how you choose to show up for yourself and others starts to create a journey around intentional living and a more satisfying life.

When you are intentional with your time and your energy you make decisions and act based on what’s important to you. Living with intention means you purposely create the life you want. You are conscious about the things you do and the reasons you do them.

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