The good news is that happiness is not a destination; it's a journey, a state of mind that we can and must cultivate and nurture. If you're looking to embark on a path towards becoming a happier person, you've come to the right place. You can start right here, right now with 8 Ways to Become a Happier Person. Let this blog be your guide to discovering new ideas, strategies, and mindset shifts that can help you unlock the door to a brighter, happier life.

Is there something you do on a regular basis or even occasionally that doesn’t always feel aligned with the life you desire to live?

What if I challenged you to go 30 days without (fill in the blank)? Could you, do it?

There is no judgement around your choices or even labeling things as good or bad. What is right for me may not be right for you and vice versa. We are all different with different needs, wants and desires. The challenge is specifically for you to take inventory of your habits or behaviors and notice how they make you feel.