Sometimes you have to release a relationship; whether that be a friendship, a romantic partner, a family member or even a co-worker. This is especially important when you are no longer being or feeling respected.

If you find yourself in a relationship that feels one-sided or strained it may be time to take a closer look at what’s really going on.

Sometimes people ask for an opinion not because they care what we think rather they are really talking out loud to themselves. People know what is best for them and their comfort level with certain changes or actions in life. Any well-being commentary will only be heard when it correlates to their own thoughts that they are ready and willing to look at. We may be speaking the truth, but if it doesn’t feel like their truth, it won’t be heard, and we may have just closed a door on a friendship.

When is honesty too honest?